Winter is here! With the breezy cold wave, comes the season of cold and cough. A sore throat, often a common symptom of a ...

WHEN I feel a sore throat coming, I just know I’m going to get ill. It starts with a light tickle then develops into an agonising scratchiness that makes it painful to swallow. This can last ...

Ayurveda emphasizes balancing doshas through diet to combat stress, incorporating foods like Ashwagandha, Tulsi, and turmeric ...

Raise your glasses—it’s holiday season! From intimate family dinners to lively parties with friends, the right libations can ...