It is very common to have a sore throat during the winter season. But if you make some foods a part of your diet, then it can ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

Ginger is often used to treat winter ailments like colds and sore throats. Its anti-inflammatory and immune-boosting ...

Winter is a season of coziness, but it also brings with it the challenges of staying healthy and hydrated. The cold weather ...

The combination of ginger's anti-inflammatory properties and lemon's vitamin C content makes this tea an excellent remedy for ...

One of the easiest and most comforting ways to nourish your body during winter is through immunity-boosting drinks. Read on ...

The Conversation breaks down how "warm" spices became the key scents of winter holidays over hundreds of years.

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Coffee shop chai lattes, which are typically made from concentrated flavored syrups or powdered mixes, contain so much more sugar than traditional masala chai. Here's what to know.

Winter is a great time to experiment with new food preparations and flavors to keep your meals nutritious and interesting.