It is very common to have a sore throat during the winter season. But if you make some foods a part of your diet, then it can ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

Jaggery, a traditional Indian sweetener, offers numerous health benefits, especially during winter. It soothes sore throats, ...

Ginger is often used to treat winter ailments like colds and sore throats. Its anti-inflammatory and immune-boosting ...

While there’s no definite research to prove that drinking a hot toddy can help with your cough, research on its base ...

Winter is a season of coziness, but it also brings with it the challenges of staying healthy and hydrated. The cold weather ...

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

The combination of ginger's anti-inflammatory properties and lemon's vitamin C content makes this tea an excellent remedy for ...

One of the easiest and most comforting ways to nourish your body during winter is through immunity-boosting drinks. Read on ...

The Conversation breaks down how "warm" spices became the key scents of winter holidays over hundreds of years.