It is very common to have a sore throat during the winter season. But if you make some foods a part of your diet, then it can ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

Jaggery, a traditional Indian sweetener, offers numerous health benefits, especially during winter. It soothes sore throats, ...