Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.

These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

Cucumber and Mint Detox Water Hydrates, flushes toxins, and soothes digestion. Ingredients: Cucumber slices, mint leaves, lime wedge, water. Ginger Tea Increases calorie burn, aids digestion, and ...

Ginger is often used to treat winter ailments like colds and sore throats. Its anti-inflammatory and immune-boosting ...

From warming effects to respiratory health, check out ginger tea or green tea which of the two is better for boosting ...

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural ...

Whether you enjoy visiting malls and shops crowded with people buying or not, chef Kathy Gunst has another idea. Stay home.

Grammy-winning singer and R&B star Muni Long lets us in on her songwriting must-haves and what's on her playlist for USA TODAY's Essentials.

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

Is winter making your skin dry? Besides following a good skincare routine, try these effective winter drinks to get a ...