Whether you enjoy visiting malls and shops crowded with people buying or not, chef Kathy Gunst has another idea. Stay home.

Controlling your appetite is one of the hardest parts of sticking to a healthy lifestyle. One natural and super effective way ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Grammy-winning singer and R&B star Muni Long lets us in on her songwriting must-haves and what's on her playlist for USA TODAY's Essentials.

Bake this sticky, spicy cake using ingredients that historically thrived in Jamaica – best enjoyed with an afternoon cup of ...

Winter is a season of coziness, but it also brings with it the challenges of staying healthy and hydrated. The cold weather ...

Is winter making your skin dry? Besides following a good skincare routine, try these effective winter drinks to get a ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

Air frying, steaming, and baking are easier on the digestive system. Air-fried roasties require less oil and fats, making ...

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

In the canon of Cantonese traditions, there are few more iconic and perhaps integral to the way of life than yum cha. Though ...