Functional drinks are tailored to enhance lung health and can be an effective strategy to combat the harmful effects of ...

Ayurvedic herbs focus on improving digestion, balancing metabolism, and using natural plants to promote healthy weight gain.

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

Amla, a nutrient-rich fruit, boosts immunity during winter. Chefs suggest its benefits and interesting recipes to try at home ...

Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Turmeric coffee, a blend of coffee and turmeric, offers a potent combination for weight management. It boosts metabolism, ...

Eating sea moss does not replace the need for a balanced diet, including a variety of fruits and vegetables.