The Cardio Load and Target Load features introduced on the Pixel Watch 3 are being rolled out to older Google and Fitbit ...

A trainer explains how to perform his 10 best full-body strength exercises to slim your waistline and strengthen your core.

But, if you want to remain active over Christmas and into the new year, while keeping time spent exercising – or commuting to ...

NBA legend and philanthropist Magic Johnson exclusively told Us Weekly how he manages to feel ‘great’ after turning 65 in ...