Don't boil or fry fish in a stainless steel pot. Fish should be cooked in a nonstick or cast-iron pan, as fish may fall apart if cooked in such a pot. Tomatoes can discolour the pot over time due to ...
To fry the fish, make sure the oil is somewhere between 350- and 375-degrees Fahrenheit. An easy way to check the temperature without an oil thermometer is to toss a little flour into the pan ...