Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

In a recent viral interview, actress Himanshi Khurana revealed how she shed 11 kilos through a simple diet without going to ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

In a separate video, she also gave fans an insight on the food she shared with her loved ones - including turkey, potatoes ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

As we usher in a new year, many people are scribbling down their resolutions with weight loss often topping the ... for ...

It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are ...

A MAN has recalled how he was relentlessly bullied about his weight as a child, leaving him to feel like a ‘zoo attraction’.

We know that weight loss is a premise increasingly present among people who follow an aesthetic ideal that can be ...