Swap: Hand-cut potato wedges. Why: Even frozen chips labelled as “natural” often contain maltodextrin and flavourings. Dr Van ...

Dr Chris Van Tulleken, author of Ultra Processed People, has shared six easy swaps for popular foods that we might not even ...

Giada De Laurentiis is no stranger to the home cooking world, and she shares plenty of tips on her TikTok account. We scoured it for the best ones to try.