Looking to eat more foods that promote cognitive health? You’re in luck. In an insightful TikTok video, a brain health expert ...

The French Embassy’s physical health experts have emphasised the importance of regular exercise and a balanced diet as essential components for enhancing cardiovascular health and promoting ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

The health benefits of cloves include reducing tooth pain and blood sugar levels ... One test tube study found that cloves had the strongest antioxidant properties compared to other spices used in a ...

But this study was only observational. Potassium and polyphenol antioxidants, both previously discussed, also offer heart health benefits. Potassium was found to lower blood pressure in a 2020 ...

Iodine benefits your body by helping your thyroid gland make thyroid hormone. Thyroid hormone has a number of important functions, like helping your cells to make protein and regulating your ...

Several hundred thousand French residents work in Switzerland. These workers pay unemployment insurance in Switzerland. However, their unemployment benefits, should they find themselves out of work, ...

This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods. It provides a nutritional breakdown of honey and an in-depth look at its possible ...

In addition to adding flavor, cardamom may provide health benefits due to its anti-inflammatory and antioxidant properties. Cardamom contains compounds that block inflammatory effects. While ...

This year, 94% of workers described family benefits as “important” or “extremely important,” in a survey by Ovia Health. Nearly three-quarters of those surveyed said they would switch ...