Staying active is important for your health, but going to the gym isn’t for everyone. Maybe you don’t like the atmosphere, ...

Ilona Maher is so proud of her Sports Illustrated Swimsuit issue photos, she displays one of them on her smartphone. The ...

High blood pressure is called hypertension. The risk of hypertension goes up as you get older. But getting some exercise may lower the risk. If your blood pressure is already high, exercise can help ...

Here are your major deadlines to complete and mail in or electronically transmit your 2024 federal tax return.

Shocking video shows a pedestrian narrowly avoiding an out-of-control car speeding right at him. In a split second, he jumped ...

So, grab your free weights and ... This high-intensity workout requires only a kettlebell and your body weight. It targets ...

Explore how smartphones enhance fitness tracking in India with advanced sensors, apps, and data analysis for better health ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...