As Rain or Shine stared disaster in the face, Andre Caracut stepped forward to lead the team’s efforts to extinguish the fire ...

A trainer shares the fat-burning benefits of practicing yoga and his five essential yoga workouts to lose belly fat.

There are plenty of reasons to start stretching regularly, especially if you work out. You can improve your range of motion, ...

Doing intense exercises without proper conditioning can lead to early onset of the condition. Read more at straitstimes.com.

Back at Moody Center for just the second time this month, No. 6 Texas crushed La Salle in a nonconference game Tuesday night.

GLEN CARBON Freshman forward Chase Jones led Marquette Catholic with 18 points, while Cam Golike added 10 points, as the ...

Being home for a long stretch of time is always nice. Your own bed, being around your family, eating home-cooked meals, it's ...

The North Carolina Tar Heels suffered yet another loss to a ranked opponent on Tuesday night, falling 90-84 to Florida in the ...

which they’ve done — but to highlight this as a trend to watch moving forward. You can get away with being decisively outshot ...

Golden Knights right wing Victor Olofsson is shooting a hot stick at the moment, with three goals in his last four games.

The UAlbany men's basketball team plays Wednesday at Sacred Heart. The Great Danes have lost their past three games.

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