Your diet may influence your body’s ability to combat colon cancer, according to a new study An overabundance of omega-6 ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

Omega-3 fatty acids support brain and heart health, found in foods which include DHA, EPA, and ALA essential for mental and ...

Men who opt for "watchful waiting" instead of treatment for a low-risk prostate cancer might improve their odds if the ...

High amounts of omega-6 fatty acids have been linked to chronic inflammation and colorectal cancer development ...

A UCLA study found that a diet low in omega-6 and high in omega-3 fatty acids, along with fish oil supplements, can ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Macadamia nuts are loaded with omega-3, omega-6 and Omega 7 fatty acids in the right proportion that can address inflammation ...

Recent research has sparked significant concern regarding the impact of certain foods and cooking oils on cancer prevention, ...

Mind-Sharpening Hacks: 10 Easy Ways To Sharpen Your Brain ...

However, as our bodies cannot naturally produce these essential fatty acids, we must incorporate them into our diet or take them in supplement form. Omega 3 fatty acid supplements are available in ...

Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against ...