Your diet may influence your body’s ability to combat colon cancer, according to a new study An overabundance of omega-6 ...

Men who opt for "watchful waiting" instead of treatment for a low-risk prostate cancer might improve their odds if the ...

High amounts of omega-6 fatty acids have been linked to chronic inflammation and colorectal cancer development ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against ...

A UCLA study found that a diet low in omega-6 and high in omega-3 fatty acids, along with fish oil supplements, can ...

The best skin-friendly foods are, ultimately, those that make up the foundations of a healthy, balanced diet. However, there ...

However, research shows that what we eat can have a profound effect on how we feel, think, and cope with life’s challenges.

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

A new study led by UCLA offers new evidence that dietary changes may help reduce cancer cell growth in patients undergoing active surveillance, a treatment approach that involves regular monitoring of ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.