Your diet may influence your body’s ability to combat colon cancer, according to a new study An overabundance of omega-6 ...

Men who opt for "watchful waiting" instead of treatment for a low-risk prostate cancer might improve their odds if the ...

Try these omega-3-rich trout and dill fishcake - Take the stress out of mealtimes with these omega-3-rich trout and dill ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

Recent research connects the Western diet to higher risks of colorectal cancer via chronic inflammation, proposing a shift to ...

A study suggests that adjusting diet by reducing omega-6 fats and increasing omega-3s can slow prostate cancer progression.

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Ditch the blanket, not your workouts: 5 simple tips to manage weight this winter ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

Wellness influencers say yes, but their claims are slippery at best. Experts explain what seed oils are, their benefits, and ...