Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts.The health news platform Eat This Not That describes protein as an ...

You’re no stranger to the many choices in the supermarket’s dog food aisle. It’s natural to struggle with choosing the best ...

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and possibly knee arthritis.

A low-calorie, high-protein diet reduced anxiety and depression symptoms after 15 days and stress after 30 days in obese ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for dec ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

New studies reveal the impact of diet on cancer, highlighting the link between ultra-processed foods, chronic inflammation, ...

The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess ...

From founding the controversial Four Loko to becoming a leading entrepreneur in the better-for-you space, Chris Hunter has ...