Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

Bloomberg School analysis finds that more than half of calories consumed at home by adults in the U.S. come from ...

Overall, ultra-processed foods comprised more than half of all calories consumed at home, rising from 51% in 2003 to 54% in ...

Discover effective, long-lasting weight loss strategies through calorie deficit management. Learn how balancing food intake ...

A low-calorie, high-protein diet reduced anxiety and depression symptoms after 15 days and stress after 30 days in obese ...

You may be ordering more than you bargained for with these restaurant menu items that have a full day's worth of calories.

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...