If you find yourself crashing in the middle of the day and your energy levels dip, instead of grabbing a coffee or a chocolate bar, try choosing the right foods that will keep you active and energetic ...

One of the most important things for people trying to reduce their blood sugar levels is their diet and what foods they are ...

A nutritionist had revealed which holiday cocktails are the healthiest choices -- and which are the least healthy. mehmet - ...

Ahram Online explores various diets and delves into the pros and cons of using insulin therapy in dietary practices.

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.

Break free from common diabetes myths in 2025 and take charge of your health Learn how lifestyle changes exercise and mindful ...

A new study by the University of Pennsylvania reveals that a keto diet could enhance the effectiveness of CAR-T cell therapy, a new type of treatment, in fighting blood cancer.

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Lucy Johnson, wellbeing practitioner and member of Feel Good Norfolk (a non-profit which has developed free and reliable resources for the people ...