Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Many of us think that Christmas dinner can't be good for us, but a doctor has said that isn't true, with some elements of the ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

This was evidenced in a 2012 study published in the Journal of Food Science, which showed that eating potatoes ... Potatoes ...

In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall ...

From mulled wine and whisky to red wine and Baileys, we ask nutritionists which festive tipples to choose – and which to ...

Açaí might seem like a healthy choice lauded as a superfood - but are these highly prized berries actually good for you? An ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Whether it is summer or winter, hydration is important, as it is key to overall well-being. Increase your water intake by ...

Another transformative treatment at Maison Santé is IV laser therapy, which introduces laser light energy into the ...