And that’s why adjustable dumbbell sets are so appealing. They can be 15 dumbbells in one. While normally a pricier spend, now is the time to swoop in on the savings and pick up a set of the ...
She also does glute bridges into the workout with dumbbells and five sets of farmer's carry. Flat Dumbbell Bench Press: 6 x 8-12 Side-by-Side Chest Press: 6 x 8-12 Glute Bridge: 5 x 8-12 Farmer's ...
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