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10 分钟
on MSN
Strong at any age: Readers 65 and up share their favorite fitness routines
From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.
MUI FITNESS US (English) on MSN
22 分钟
CrossFit Workouts at Home: Burn Fat and Strengthen Your Body with This No-Equipment Routine
Discover CrossFit exercises like burpees, squats, and push-ups that you can do at home to burn fat and tone up.
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