Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Men with low-risk prostate cancer who opt for watchful waiting may slow cancer progression by increasing omega-3 intake, a ...

Considering taking a supplement? Read our guide to the various supplements on the market, plus our top-rated products in each ...

India's dietary guidelines recommend prioritizing natural protein. The guidelines need clearer definitions of high protein ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Testo-Max is a legal steroid replacement for Sustanon, a popular injectable steroid among bodybuilders. Testo-Max works by supporting natural testosterone levels in men, resulting in less body fat, ...

For this weekend's feature, we get the lowdown on the contents of a Premier League footballer’s contract from Gareth Farrelly, a former Ireland, Everton and Aston Villa footballer who retrained as a ...

If you want to use a collagen supplement to aid sleep, Faure Green recommends focusing more on the glycine content than on ...

Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

Eating insects remains off-limits for most humans but a market for pet food made from crickets, mealworms and the like is ...

Protein powder is a convenient way to supplement your daily goals. Orgain, Vega, Ritual, Aloha, Gainful, Promix, and Gnarly ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.