These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel ...

Is gnocchi a healthier alternative to pasta? Not necessarily, dietitians say. They're both rich in carbs. But there are some ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Nothing says comfort food quite like a big bowl of pasta with a delicious, homemade sauce–preferably marinara or Bolognese.

Made at the nanoscale, the spaghetti has a thickness of 372 +/- 138 nm. Usual spaghetti has a thickness of roughly 2mm. For ...

One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending ...

D ive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling ...

Spaghetti squash brings a unique crunch and subtle sweetness to chili dishes. Simply roast the squash, separate it into ...

I add about a cup of pizza sauce or marinara or spaghetti sauce — whatever is easy — marmarmarinara sauceand bake for 15 more... and you've got a delicious entree with 5 grams of fiber per ...

low-carb spaghetti squash is crammed with essential vitamins and minerals, powerful antioxidants and heart-healthy soluble fiber. With only 31 calories, 7 grams of carbs and less than a gram of ...

Butternut squash, which is rich in fiber and vitamins C and A ... Dreamstime TNS Spaghetti Squash — Spaghetti squash was a pasta substitute before anyone ever heard of zucchini noodles.