These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel ...

Is gnocchi a healthier alternative to pasta? Not necessarily, dietitians say. They're both rich in carbs. But there are some ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

Nothing says comfort food quite like a big bowl of pasta with a delicious, homemade sauce–preferably marinara or Bolognese.

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Spaghetti squash brings a unique crunch and subtle sweetness to chili dishes. Simply roast the squash, separate it into ...

Loaded with calories, sodium, and saturated fat, these unhealthy pasta dishes are ones you should definitely steer clear of.

Made at the nanoscale, the spaghetti has a thickness of 372 +/- 138 nm. Usual spaghetti has a thickness of roughly 2mm. For ...

One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending ...

We analyzed every pasta dish at Olive Garden and ranked the offerings based on nutrition. See how the Italian chain's entrées ...