Empty calories are those derived from food and drink that provide little to no nutritional value and lack essential nutrients like vitamins ... and sugary beverages such as soda or energy drinks.

Join us to learn how to decode the nutrition facts panel and packaging claims. In honor of American Diabetes Month, we will highlight important nutrients to focus on to determine if a food fits your ...

Rising star Fox play-by-play broadcaster John Fanta is joining NBC to call Big Ten and Big East games, The Post has learned. Fanta will continue to work at Fox, sources said. John Fanta is joining ...

Lack of physical activity and poor diet increasingly contribute to obesity and chronic diseases. This course will give you an insight into the key disciplines that relate exercise and nutrition to ...

While consumers mostly focus on nutritional facts and ingredients, they often forget to weigh in on the importance of "expiry date" and "best before” dates. These labels carry distinct meanings ...