A video of a tourist handling a deadly blue-ringed octopus in Bali has gone viral, highlighting the dangers of interacting ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Actor Sumukha, who is making a comeback to Kannada cinema, is determined to challenge traditional masculinity and offer ...

Is your back feeling sore and stiff from an eight-hour day sat hunched over a desk? You’re not alone. Adding in small bouts ...

Running is a fantastic workout. It burns fat, improves heart function and strengthens bones.Yet, that first step out the door ...

Ten thousand steps a day” has been widely embraced as a fitness goal for those incorporating walking into their exercise ...

Jumping jacks are a classic cardiovascular exercise that combine high-intensity movements with a positive impact on the ...

From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

To help defend against backache, Mok recommends three beginner-friendly bodyweight exercises that can be easily done at home. Mok highlights the dead bug, side plank and bird dog as essential moves ...

Hear from Shiraz Khan about why he chooses Orascoptic and why it is crucial to invest in loupes for improving your quality of ...

Dizziness or fainting could be a sign of low blood pressure. While regular medication is a must for those prone to this ...