Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

It turns out that Anne Hathaway’s go-to workouts are far from conventional. Rather than running, reformer Pilates or regular ...

As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more ...

Ryan Bang has taken to Instagram and shared a video of his Pilates session. He said that it was the first Pilates session that he had with his fiancée Paola Huyong.

Ananya Panday was seen sweating it out on a Pilates reformer. Here are some exercises that you can perform on a reformer for ...

Power Plate technology Triples the number of muscle fibers you activate, so 10 minutes on the Power Plate is equivalent to a ...