Holistic addiction treatment is comprehensive in its approach, nurturing mind, body, and spirit for lifelong recovery. This ...

A new healthy conservation project has started at Church Wood Nature Reserve in St Leonards. The half day volunteering ...

BBC Radio 1 DJ, children's book author and The X Factor presenter Vick Hope has added another string to her bow after joining ...

While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to ...

I WAS out and about recently and stopped off for a coffee. I couldn’t help but notice how many people were glued to their phones, totally ...

Four days a week, you will not find Sturgeon Bay School District occupational therapist Jillian Laurent inside a classroom ...

America’s first solar-powered community has had a “mind-blowing” effect on residents’ power bills — and it’s even getting ...

Busan, Korea ’s vibrant port city, has long been a favourite for domestic and international tourists with its mix of modern ...

Training for Kilimanjaro is a physical endeavor, even more so if you aim to perform yoga at its summit. Begin with a solid ...

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Here's everything you need to know about grounding, also known as Earthing, as well as the benefits of Earthing Sheets ...