I have one. Friendships, school pressures, and social media can complicate everything. She’s lucky she can talk to us, but not every kid has that support. Last week, Seattle launched a free online ...

After analyzing the data, researchers found that people had greater mental well-being in spaces where they could see or hear ...

Vagus nerve stimulation therapy improved the symptoms of treatment-resistant depression for nearly 500 participants in a ...

US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.

A new study published in the Journal of Affective Disorders has identified a negative link between muscle strength and ...

Studies show that immersive VR sessions can enhance neuroplasticity and activate areas of the brain associated with memory ...

Explore how Sony SAB actors maintain health and wellness through fitness, diet, and self-care amidst demanding schedules.

With the new year just around the corner, it's the perfect time to think about how you can improve your diet - and experts ...

Skincare, nutrition, and mental health all play interconnected roles in achieving this goal, said Dr Shweta Mishra, a noted ...

As the finishing touches are put on the new Garry Hurvitz Brain Sciences Centre at Sunnybrook, scheduled to open in January ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...