You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

Employees of the Shawnee Township Fire Department now have access to updated exercise and fitness equipment, with more ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, ...

CrossFit athlete Lauren Fisher shares her equipment-free workout and nutrition tips for peak performance. Are you ready to ...

One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

Ebony shared a video capturing her hilarious gym fail. "While recording my workout, I got stuck on the hip adduction machine and couldn’t get out," she told WooGlobe. The footage humorously showcases ...

When you pair your Google Pixel Watch 3 with apps like Strava, you can use the Strava Wear OS app to record your activity ...

If you've ever found yourself longing to be stronger, fitter, leaner, or simply in better shape overall, here's your chance. BodyKore® has partnered with singer, actor, and fitness phenom James Maslow ...