Sourcewell, AASA's government cooperative procurement partner, recently awarded new contracts for new athletic and physical education equipment with related supplies.

medicine balls can help you workout your entire body. They are a home gym essential just like dumbbells, weight benches, and ...

Going to the gym usually requires monthly fees, a bit of travel, and sharing equipment with other people. However, there’s a ...

California Gov. Gavin Newsom declared a public health emergency on Wednesday as bird flu continues to spread among the ...

You might associate jump rope with childhood games, but it’s an incredible winter workout. Jumping rope boosts your heart ...

Y ou want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

Achieving your fitness goals doesn't have to come with a hefty price tag. In this video, we explore 14 frugal fitness hacks that empower you to stay in shape without the need for an expensive gym ...

Portl, a leading innovator in home fitness technology, has announced the launch of the Portl UltraGym, an all-in-one portable ...

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's everything you need to know.

When it comes to the benefits, studies show that elastic band resistance training improves balance and flexibility, and can ...

Dryland exercises are key for improving performance. Here are several exercises that will bolster a swimmer's strength, core and flexibility.