Fat is pivotal to body's functioning and is stored in two forms: Visceral and Subcutaneous. While both types of fat are ...

Different factors, such as aging or eating and physical activity habits, can affect belly fat. Excessive belly fat can increase your risk of developing obesity-related conditions, such as type 2 ...

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

Get rid of stubborn belly fat by incorporating simple natural remedies like eating more fruits and vegetables, and doing ...

In my journey as a medical/health writer, I’ve been asked many times, “How do you lose belly fat?” With so much to eat and ...

The term ‘beer belly’ isn’t a medical one and simply refers to excess fat stored around the stomach area Round, protruding ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

WHEN IT COMES to losing weight, belly fat will present the biggest challenge. Guys are prone to storing excess pounds around ...

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating specific herbs and spices ...

Have you tried walking for belly fat reduction. Know how it can help you lose weight in no time and get rid of the extra ...