Light sleepers should avoid checking smartphones after waking at night, as it increases stress and makes it harder to fall ...

Prices at Room 50 start at $1,400 a night. As a membership club for creatives, Soho Beach House Miami often hosts daily ...

There's a science to getting a good night's sleep. According to doctors one way to ensure you get an adequate night's sleep ...

People have a lot of opinions about how to cure a hangover. Are any of them true? Medical experts dispel common ...

Studies have shown that certain scents can help you relax before bed and help ease you into sleep, so I wanted to see if I ...

Good evening, Shacknews, it's nighttime, which means it's time for Evening Reading. Let's officially close out our day of posting. Please take a look.

A Southwest Airlines flight bound for Indianapolis from Dallas Love Field airport was struck by a bullet just before takeoff. The incident, which occurred on Friday evening, prompted an immediate ...

That can make it hard to relax and embrace sleep, but I've found practicing yoga before bed is an amazing way to release tension. If you can't make a restorative yoga class in the evening, then a ...

Prepare for a night of extraordinary music as two of Australia’s most acclaimed musical acts ... However, if you are collecting your tickets from the Box Office, we recommend doing this at least 60 ...

This hasn't happened overnight; it's a reoccurring thought I had for years before we met ... Mark goes to bed each night blissfully unaware how my dreams are about sleeping with women.

and try different methods of relaxation such as yoga, mindfulness, or meditation. Avoid eating right before bed so the body can properly digest, and try to find a consistent routine that can be kept ...

Jois was the grandson of yoga guru K Pattabhi Jois ... Less than a mile into the hike he sat down on a bench, before falling off it. Students attempted to give him CPR but he was pronounced ...