Understanding the personalities of the people at work—including your own—can be an asset for leaders. Here, we take a look at ...

Unfortunately, not everyone shares the same sentiment, because there are certain phrases people use when they don't care ...

having trouble feeling and managing one's emotions [1]. This emotional dysregulation likely contributes to autistic adults' ...

To promote financial wellness over the holiday season, examine the emotional roots of your relationship with money.

Interpersonal neurobiology is the connection between our brains, minds, and our relationships. By overlaying interpersonal neurobiology with Enneagram personalities, people can unlock something much ...

It reflects your tendency toward negative feelings and emotions. Put simply ... The more you know about your needs and stress behaviors, the better you can identify your triggers so you can ...

Destructive behaviors in relationships can have long-lasting and sometimes unseen effects on the mental health of those ...

Gambling and cocaine use, while seemingly distinct activities, share striking similarities in how they affect brain function, ...

Experts detail tips and strategies for managing common uncomfortable moments in therapy like developing feelings, sitting in ...

The holidays are coming, airports are packed and emotions are running high. You've probably seen it or even been part of it: ...

Reducing leisure screen time for two weeks improved children’s mental health by decreasing emotional and peer-related ...

Navigating complicated feelings—whether your own or someone else’s—requires emotional intelligence. Practicing self-awareness ...