If you have less than 10 minutes to train, then the best area of the body to target is probably your abs. It only takes a few minutes of action to exhaust the abs effectively, so you can achieve ...

Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...

Define Your Abs with a Simple and Effective Exercise Seated leg raises are a simple yet incredibly effective exercise that ...

They can also be very quick while being very effective, because you can exhaust the abs muscles in no time at all using the right exercises. At the end of this 15-minute abs workout from fitness ...

Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. Get moving with this 10-minute abs and core workout with ...

There are eight exercises in the workout and you do two sets of each of them to target each side of the body in turn. You do ...

Kathryn Bernardo's mother, Mommy Min, just penned a wonderful post about the recent ABS-CBN Christmas Special, which her ...

If you're shopping for last minute video games for the holidays, surprisingly you're not too late. There are plenty of deals ...

Laverne Cox stars in "Clean Slate," which premieres on Prime Video Feb. 6. Photo courtesy of Prime Video Dec ... Cox recently ...

Kapamilya stars have once again come together to spread holiday cheer for the ABS-CBN Christmas Station ID 2024, with P-pop ...