Use your air fryer to make these tofu batons coated in sesame seeds – they're served with quinoa, plus an edamame, white ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Medically reviewed by Aviv Joshua, MS Increasing your protein intake can support and improve your health in many ways, from ...

Spinach is another leafy green powerhouse packed with vitamin K. Pureeing spinach into your hummus not only adds a pop of ...

A warm popover with strawberry butter and chicken broth at NM Cafe at Neiman Marcus at Roosevelt Field. Credit: ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...