Tofu is a soy-based protein that absorbs the flavours of spices and sauces, making it super versatile. It's perfect for stir-fries, curries, or grilled dishes.

Dried figs are surprisingly high in calcium, offering around 300 milligrams per cup. They also provide fiber and antioxidants ...

Medically reviewed by Maggie Moon, MS, RD Comfort foods generally refer to dishes that evoke positive emotions, such as ...

As more people explore meat-free diets, finding adequate protein sources becomes crucial for maintaining health and energy.

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

Over the past few years, Bandra and its corporate cousin Bandra Kurla Complex (BKC) have emerged as culinary hotspots in ...

Skip the lonely veggie platter and sad smashed bags of chips! This is your year to bring the dish everyone raves about and ...

She believes that sandwiches are highly "underrated", given the variety of nutritious fillings to choose from. As for other ...

Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your ...

Immerse yourself in the vibrant culture and delectable cuisine of Nepal at Annapurna, the first Nepali restaurant in Hungary.

Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...

These 10 soy-free plant-based recipes are big on flavor and easy to make, featuring wholesome ingredients like beans, lentils ...