These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Indonesian food is varied and diverse, but a number of the country’s most beloved and famous dishes are easy to make plant-based.

Stretch your food budget with these low-cost, nutritious and delicious foods that will help you get the most out of your ...

This super fruit is packed with essential nutrients like monounsaturated fats, dietary fiber, and vitamins (B6, B9, K, E, and ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.

Turn your weekends into a celebration with these delicious winter Sunday dinner ideas. From casseroles to stews, this list is ...

It is very easy to make vegan soup with easy swaps from traditional animal-based recipes. Check out these five recipes we ...

Ali Slagle’s practically magical three-ingredient soup combines roasted cauliflower, a whole head of garlic and olive oil for ...

By P.L. Stiles Rowan Public Library The holiday feast brings together families and friends who have different lifestyles, ages, means and tastes. At every gathering, there is always that one person ...

Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your ...

My mom is a very picky eater.” “I’m stumped for future dinners.” “I’ve recently discovered that I’m gluten-intolerant.” Let’s go.