Easy Yoga with Peggy Cappy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku ...

Mondays can be a drag, but a simple yoga routine may change your mornings and set a positive tone for the rest of the week. Start the day with a few easy stretches and deep breaths to wake up your ...

I’ve already said it in my intro and quick take. I wish the design, look, and feel of the Yoga Slim 7i Aura Edition was more ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

Whether you're juggling work, family, or a mountain of laundry, yoga can be your secret weapon for maintaining sanity and serenity. Let’s look into five easy yoga practices that fit seamlessly ...

Here’s how to do it: Practicing any of these four easy yoga poses in your daily routine can make a big difference in how your neck and shoulders feel during your busy days. Even spending just 10 ...

Learn how to do the easy pose. Namaste! Learn how to do the easy pose. Namaste! 4:32 After Scott Rider’s diagnosis of Parkinson’s disease, the former track athlete entered the world of pickleball, a ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

These super soft leggings from Quince are quick-drying, moisture-wicking ... These clogs are a trendy, under $50 gift for a yogi! Easy to slip on between work, yoga classes, or running errands, these ...