From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.

Shopping for the men in your life can sometimes be a challenge, especially when you’re aiming to give a gift that’s both ...

Last April, she underwent a partial right knee replacement. The pain soon dissipated. She was doing exercises she hadn't done in a while. She could leap 20 inches (50.8 centimeters) off a single leg, ...