What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from Bowflex, ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. FitRX is another popular brand at a much lower price ...

When I do a quick search for lower-body workout inspiration, it often leads to videos of people using the squat rack or large gym machines like the leg press, hip abduction machine, and so on. However ...

Standout deals include the Amazon Basics Dumbbell Hand Weights at just $79 and the Yes4All Rubber Grip Encased Hex Dumbbells ...

Back squats allow you to increase load slightly more than front squats and aren't so reliant on wrist mobility. However, ...

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform your body.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

As a personal trainer, I often hear clients ask how to tone their abs quickly. While there's no magic shortcut, targeted training with a mix of dumbbell and bodyweight exercises can dramatically ...

This is actually preferred as it ensures that that handle does not move even in the slightest. This pair goes from 10 to 80 ...