Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether mouthwash is good for you.

No, mouth-taping won’t give you a ‘snatched’ jaw. But it might improve your sleep quality - IN FOCUS: As the trend of taping ...

For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...

A doctor and sleep expert has revealed two things you can do that will help you fall asleep more easily when you are suffering with a nasty cold or blocked nose ...

Are you brushing, flossing and using mouthwash right? Dentists reveal the errors that raise the risk of decay and gum disease ...

Mouth tape is often a simple, non-invasive method of promoting nasal breathing, which can result in a more peaceful, restful ...

Lee points out that bacteria repopulate the mouth about every 90 days, so if you’re waiting six months to see the hygienist, ...

If you’re approaching menopause or over the hump, then you know: Plummeting estrogen can lead to a dry vagina. But did you ...

Mandibular advancement devices, which look a bit like a gumshield, help to hold your airway open and are effective at ...

Menopause can bring various changes in the body including poor oral health An expert explains the link and shares tips to reduce risk ...

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

Symptoms can include loud snoring, episodes in which you stop breathing during sleep;,gasping for air, waking with a dry mouth, excessive sleepiness in the day, and irritability. Sleep apnea can be ...