Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Tea is believed to have a range of health benefits depending on which type of the beverage is consumed and when with the ...

In a world where heart health is a growing concern, one simple beverage could hold the key to reducing your cholesterol ...

Whether you’re looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This ...

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...