have revealed that the way you drink this popular beverage may matter more than you think. With cholesterol affecting ...

Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Tea is believed to have a range of health benefits depending on which type of the beverage is consumed and when with the ...

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

The antioxidant content in a tea form depends heavily on how the tea is prepared, said clinical dietitian Garima Goyal ...

Warmth: Ginger tea provides a warming effect, making it more comforting in winter compared to green tea. Caffeine Content: Green tea contains caffeine for an energy boost, while ginger tea is caffeine ...