Did you know ... may not be good for diabetics. Image courtesy: Adobe Stock The consumption of dry fruits for diabetic patients can be tricky as these snacks can impact blood sugar in a major way.
Add dried cherries to winter fruit salads and compotes, or use in place of sultanas or raisins in baked fruit puddings such as apple pie or peach cobbler. They also taste good mixed with dried ...
In such a situation, consuming cashews can be beneficial for you. Many such nutrients are found in cashews, which help in keeping the bones healthy from the inside. They not only increase the ...