You may have heard that drinking orange juice can help you get over a cold faster, but there’s conflicting information about ...

Sparkling waters also contain more sodium than plain water, as sodium is often added to products to make them taste “fizzier” ...

Drinking lemon water on an empty stomach can be an excellent habit to start the day, as long as we don’t expect miracles.

Delhi-based art and design collector and star of the show Fabulous Wives vs Bollywood Wives recently revealed she has methi ...

If you’ve discovered you have a ... 10,000 IU of vitamin D3 derived from lanolin — and the fact that it’s non-GMO, kosher, and free of common allergens such as dairy, eggs, sugar, soy ...

Coconut water is gaining popularity as a pre-workout beverage due to its numerous benefits. It's packed with antioxidants and ...

Magnesium is an essential mineral, and most people get enough of it from food, but if you're low in magnesium, taking ...

Owner Chris Garbe said the smoothie bowls have 20 grams of protein, almost as much as their shakes, which pack about 24 grams ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...