Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

Hibiscus tea, derived from the hibiscus sabdariffa plant, offers several health benefits. Studies suggest it may strengthen ...

Cancer can touch anyone no matter how healthy but it is scientifcally proven that certain foods can reduce your risk ...

You can also consume green tea, more than 70% dark chocolate ... For example, you need to reduce your sugar intake, because ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

You may have heard that drinking orange juice can help you get over a cold faster, but there’s conflicting information about ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

Chilli tea is a unique variety of beverage that provides numerous health benefits. Here's how this tea helps you boost ...

From being physically active to staying hydrated and losing excess weight, here are a few ways to combat joint pain in winter ...

Cruciferous vegetables : Vegetables like broccoli, cauliflower, and brussels sprouts contain sulphur compounds that may protect against cancer and reduce inflammation. These foods are also great for ...