Caffeine is a natural stimulant. However, some claim it interferes with the absorption of certain nutrients, such as iron. Caffeinated foods and beverages have become staples in most modern-day diets.
New research suggests that everything coffee people have known about how roast level (light, medium, dark, etc.) affects caffeine levels was mostly wrong, but also sort of right. One of the most ...
Italy have said that they might have found a connection between consuming high-caffeine drinks including coffee, tea and hot chocolate and a reduction in the chances of heart disease. Studying a ...